Chicken Alfredo Soup
n/a
Low Carb Diet Recipes at http://www.Dietlowcarb.com
Formatted for MC6: 06-28-2003  by Joe Comiskey - Mad's Recipe Emporium
Servings: 4
1 boneless chicken breast
1/2 small onion
1 can mushrooms
1 can chicken broth
2 cups water
1/2 cup half-and-half or heavy cream
1/4 teaspoon garlic powder
= (or 1 crushed garlic clove)
Salt, to taste
Freshly-ground black pepper, to taste
Sautee chicken, onions and mushrooms until cooked.  Dice chicken into bite-sized pieces and add to water and chicken broth.
Simmer until warm and add garlic, salt and pepper.  On warm add half-and-half.
This recipe yields 4 servings; 3 carb grams per serving.
Soups/Stews
Per Serving (excluding unknown items): 17 Calories; trace Fat (20.9% calories from fat); 1g Protein; 2g Carbohydrate; trace Dietary Fiber; 0mg
Cholesterol; 195mg Sodium.  Exchanges: 0 Grain(Starch); 0 Lean Meat; 1/2 Vegetable.

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